The Prime Minister, Narendra Modi, has laid out the strategy behind India becoming one of the three most powerful nations when it comes to AI capabilities across the globe by 2047 – the centenary year of India's independence (Viksit Bharat 2047).

Spinach is also a nutrient-dense, leafy green rich in vitamins A, C, and K, minerals such as iron, calcium, and magnesium, fiber, and antioxidants that offer benefits for eye health, bone strength, heart health and pressure, improved digestion, immunity, and even cancer prevention.

Beetroot confers advantages such as blood pressure reduction (nitrates are converted into nitric oxide), enhancement of athletic performance (oxygen transportation is enhanced), and antioxidant action (betalains) against inflammation and damage to cells, besides the fiber giving digestive benefits, making it excellent for cardiac, cerebral, and gut health.

With its rich fiber, antioxidant, and general nutrient profile, corn provides advantages in digestion, eye health, heart health, sustained energy, and important vitamins and minerals. A versatile, gluten-free whole food is good for weight management and blood sugar, considering food moderation.

Gooseberries, particularly Indian Gooseberry/Amla, are a powerhouse of nutrition, containing Vitamin C, antioxidants, and fiber that offer several advantages, from enhancing immunity and digestion, blood sugar and cholesterol management, skin and hair care, to heart and brain health due to inflammation and oxidative stress reduction.